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Category: Awareness

May 11, 2021May 11, 2021Awareness, Business communication, Communication, Conscious Leadership, Empathy, Leadership Development

Active Listening – the Outside-In Perspective

Recently I was speaking with a CEO about how he wanted to grow as a leader. He wanted to grow his listening […]

May 6, 2021May 6, 2021Awareness, Burnout, Conscious Leadership, Emotional Intelligence, Leadership, Leadership Development, Mental Health, Personal Development

The Problem with Emotions as a Choice

Last weekend, I finished a book called, ‘Don’t Call It A Cult.’ It’s about a group called NXIVM (pronounced nexeeum) led by […]

May 5, 2021May 5, 2021Awareness, Burnout, Conscious Leadership, Emotional Intelligence, Mental Health

The Problem of Being the Adult in the Room

EQ can turn you into the adult in the room. Don’t get me wrong, they will be moments in life when you’ll […]

May 4, 2021May 25, 2021Awareness, Burnout, Consciousness Shift, Emotional Health, Emotional Intelligence, Mental Health, Personal Development

The Pitfalls of Emotional Intelligence (Part 2)

For Part 2 of my series of articles on EQ pitfalls, I thought I’d share the story of how I got started […]

May 4, 2021May 4, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Fitness, Leadership Development, Mastery, Personal Development, Transformational Leadership

Finding Our Power

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies […]

May 3, 2021May 3, 2021Awareness, Consciousness Shift, Growth Mindset, Leadership Development

Beyond Linear Thinking

Linear thinking isn’t enough to lead us forward. It imposes old ways of seeing things. It expects the same because it views […]

April 29, 2021April 29, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Intelligence, Mastery, Mental Health, Personal Development

Inner Peace – A Dynamic State

You might think inner peace is a static condition. Not at all. Inner peace is dynamic. It’s the experience of moving into […]

April 27, 2021April 27, 2021Awareness, Consciousness Shift, Emotional Intelligence, Mastery, Personal Development, Transformational Leadership

The Power of Emotions in Our Lives

Emotions are funny things – they are nothing, in a way, and yet they hold huge power in human lives. The power […]

April 26, 2021April 26, 2021Awareness, Burnout, Emotional Intelligence, Mastery, Mental Health

The Unknown Costs of Toxic Relationships

Too often we err on the side of keeping toxic relationships in our lives for far too long. We tell ourselves we’re […]

April 21, 2021April 21, 2021Awareness, Conscious Leadership, Emotional Intelligence, Empathy, Mental Health, Personal Development

What’s Good About This Intense Emotion?

If you’ve followed me for a while, you know that I believe the so-called negative emotions aren’t the bad guys they’ve been […]

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Catherine Sherlock
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