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Category: Growth Mindset

July 6, 2021July 6, 2021Awareness, Beyond EQ, Emotional Intelligence, Growth Mindset, How to Communicate, Leadership, Psychological Safety

Helping Leaders and Managers Address Emotional Complexity from a People-Centered Perspective

We’re emotionally complex. Meaning that we don’t hold just one feeling at a time. There are bunches of them rolling around in […]

June 8, 2021Awareness, Goals, Growth Mindset, Personal Development

Have We Been Setting Goals All Wrong?

New research suggests we might be doing goal setting all wrong. That we might even be thinking of them wrong. Most people […]

June 2, 2021June 2, 2021Awareness, Consciousness Shift, Emotional Intelligence, Growth Mindset, Leadership Development, Mastery, Mental Health, Personal Development, Psychological Safety

Thriving in Truth

You thrive in truth. We all do. So, why do we spend so much time avoiding it? Turning our backs on our […]

May 18, 2021May 18, 2021Awareness, Burnout, Conscious Leadership, Consciousness Shift, Growth Mindset, Mastery

I Don’t Have Enough Time!

Do you find yourself saying, “There’s not enough time in the day!” It’s a common refrain. One that you might want to […]

May 3, 2021May 3, 2021Awareness, Consciousness Shift, Growth Mindset, Leadership Development

Beyond Linear Thinking

Linear thinking isn’t enough to lead us forward. It imposes old ways of seeing things. It expects the same because it views […]

March 30, 2021March 30, 2021Awareness, Conscious Leadership, Creativity, Emotional Health, Emotional Intelligence, Growth Mindset, Intuition, Leadership Development, Mastery, Mental Health, Personal Development, Transformational Leadership

Stress and Brain States

It’s helpful to consider stress from the point of view of our brain states. Beta is the dominant state of the alert, […]

March 16, 2021March 16, 2021Awareness, Conscious Leadership, Growth Mindset, Intuition, Leadership Development, Mastery, Personal Development, Transformational Leadership

Beyond Traditional Success

The people I work with are successful. But it’s not enough. They want to reach greater levels of success. But a particular […]

March 15, 2021March 15, 2021Awareness, Emotional Health, Emotional Intelligence, Growth Mindset, Personal Development

Gratitude Revisited

We’ve all heard the power of gratitude. Research is uncovering how it affects us, our brains and our mental health. Many studies […]

March 11, 2021March 11, 2021Awareness, Conscious Leadership, Emotional Health, Emotional Intelligence, Growth Mindset, Intuition, Mastery, Mental Health, Personal Development

Emotions and Thriving

You can’t shut down one part of you without shutting down other parts. So, when we dampen, anesthetize, dismiss our feelings, we […]

March 8, 2021March 8, 2021Awareness, Conscious Leadership, Emotional Intelligence, Growth Mindset, Leadership, Leadership Development, Mastery, Personal Development, Transformational Leadership

Feeling Fed and Nutured as a Leader

You may have begun to realize that you don’t have enough moments that feed and nurture your spirit – or at least […]

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Catherine Sherlock
250-629-6550
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