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Category: Awareness

March 21, 2023March 20, 2023Awareness, Business communication, Conscious Leadership, Emotional Intelligence, Empathy, Leadership, Mental Health, Psychological Safety, Soft Skills

Trust in the Workplace

Great Places to Work says that “Over two decades of research confirms that workplace trust is the foundation for quality work and […]

March 14, 2023March 14, 2023Awareness, Conscious Leadership, Leadership Development, Personal Development, Psychological Safety

Knock, knock, knock on your heart…

I think the most painful part of this is not knowing how to respond when you hear that knock, getting so swept […]

July 6, 2021July 6, 2021Awareness, Beyond EQ, Emotional Intelligence, Growth Mindset, How to Communicate, Leadership, Psychological Safety

Helping Leaders and Managers Address Emotional Complexity from a People-Centered Perspective

We’re emotionally complex. Meaning that we don’t hold just one feeling at a time. There are bunches of them rolling around in […]

June 24, 2021June 24, 2021Awareness, Beyond EQ, Burnout, Emotional Intelligence, Leadership, Mental Health, Psychological Safety

Why Great People Act Out (or Overreact)

There’s a lot of pent-up emotional energy right now. People went into survival mode when Covid hit. Now all those emotions put […]

June 10, 2021June 10, 2021Awareness, Beyond EQ, Consciousness Shift, Emotional Intelligence, Mental Health, Personal Development, Psychological Safety

The Biggest Self-Awareness Mistake

Self-awareness is life changing. Without self-awareness, you don’t have choice. Nothing changes. You can’t build freedom:  you’re stuck in not knowing. HoWEvEr, […]

June 9, 2021Awareness, Beyond EQ, Emotional Intelligence, Mental Health, Personal Development, Psychological Safety

Triggered Doesn’t Mean a Toxic Person

The whole thing about being triggered can be pretty confusing. Some people think that if someone triggers them then that person is […]

June 8, 2021Awareness, Goals, Growth Mindset, Personal Development

Have We Been Setting Goals All Wrong?

New research suggests we might be doing goal setting all wrong. That we might even be thinking of them wrong. Most people […]

June 2, 2021June 2, 2021Awareness, Consciousness Shift, Emotional Intelligence, Growth Mindset, Leadership Development, Mastery, Mental Health, Personal Development, Psychological Safety

Thriving in Truth

You thrive in truth. We all do. So, why do we spend so much time avoiding it? Turning our backs on our […]

June 1, 2021June 1, 2021Awareness, Burnout, Emotional Health, Emotional Intelligence, Leadership Development, Mental Health, Personal Development, Psychological Safety

The Costs of Emotional Abandonment to Leaders

There’s a bit of an epidemic of leaders and entrepreneurs working from a place of emotional abandonment. Still, many manage to become […]

May 26, 2021Awareness, Burnout, Consciousness Shift, Emotional Intelligence, Mental Health, Mindfulness

Complaining or Feeling Frustration

Have you found yourself complaining? Feeling frustrated? It’s a sign that it’s time to tune in. We all do it sometimes. It’s […]

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Catherine Sherlock
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