Helping Leaders and Managers Address Emotional Complexity from a People-Centered Perspective
We’re emotionally complex. Meaning that we don’t hold just one feeling at a time. There are bunches of them rolling around in […]
Category: Awareness
Why Great People Act Out (or Overreact)
There’s a lot of pent-up emotional energy right now. People went into survival mode when Covid hit. Now all those emotions put […]
The Biggest Self-Awareness Mistake
Self-awareness is life changing. Without self-awareness, you don’t have choice. Nothing changes. You can’t build freedom: you’re stuck in not knowing. HoWEvEr, […]
Triggered Doesn’t Mean a Toxic Person
The whole thing about being triggered can be pretty confusing. Some people think that if someone triggers them then that person is […]
Have We Been Setting Goals All Wrong?
New research suggests we might be doing goal setting all wrong. That we might even be thinking of them wrong. Most people […]
Thriving in Truth
You thrive in truth. We all do. So, why do we spend so much time avoiding it? Turning our backs on our […]
The Costs of Emotional Abandonment to Leaders
There’s a bit of an epidemic of leaders and entrepreneurs working from a place of emotional abandonment. Still, many manage to become […]
Complaining or Feeling Frustration
Have you found yourself complaining? Feeling frustrated? It’s a sign that it’s time to tune in. We all do it sometimes. It’s […]
8 Pitfalls of Emotional Intelligence: A Summary
The downside of higher EQ isn’t well known, yet those pitfalls can keep you off-balance without understanding why. Emotions have a profound […]
Emotional Intelligence Pitfalls (Part 5)
Having empathy to understand how other people are feeling is a key component of emotional intelligence. The idea is that it enables […]