Unlock Your Greater Potential


Are you ready to transcend limitations and tap into your highest potential? I specialize in guiding leaders, athletes, and creatives to elevate their performance, be resilient, conquer imposter syndrome, and experience profound growth.

For leaders, I offer a pathway to upgraded decision-making, visionary leadership, and innovative thinking. Say goodbye to imposter syndrome, reactive patterns, and limitations, and hello to increased self-awareness, confidence, and peace. Get ready to lead with greater clarity, authenticity, and impact, and spending more time in flow state.

Athletes, are you seeking that elusive state of peak performance? Wanting to spend more time in the zone? I guide you in overcoming performance blocks, getting into flow, and enhancing your emotional and mental well-being. Experience greater joy, well-being, confidence, focus, and inner peace both on and off the field or court as you excel in your sport.

Musicians: Ready to unleash your creativity and rise above the challenges of your industry? Together, we’ll break through creative blocks and reach new levels of creativity, conquer performance anxiety, and cultivate a mindset of confidence, enjoyment, and focus. Learn to thrive amidst the demands of the industry and enhance your well-being, while deepening your passion for your craft.

Committed to growth? Connect for a discovery conversation to see if we’re a good fit.


A BIT OF BACKGROUND: What Makes My Approach Unique:

There are a few underlying pillars that make my work with you unique, powerful, and profound:


1. Emotional Wisdom: Transforming Your Relationship with Emotions

The foundation of my work is emotional wisdom, a revolutionary approach that transforms your relationship with your emotions from negative to positive. Since emotions affect you 24/7, developing a positive relationship to them creates deep positive change.

Instead of viewing emotions as obstacles, you learn to harness them as your inner GPS, guiding you towards your goals and unlocking untapped potential for personal and professional growth. Learning to process emotions leads you out of autopilot and reactivity to increased mental and emotional clarity, choice, integrity, and congruence.

Here are some of the benefits of embracing emotional wisdom for personal and professional growth as compared to emotional intelligence:


2. The Shift from Self-as-Enemy to Self-as-Ally

One of the most transformative shifts you can make is changing your relationship to yourself. Seeing emotions as negative or harmful is part of a broader perspective of viewing yourself as enemy.

It’s tough, and maybe impossible, to create inner peace and function optimally when you’re at war with yourself – which is what happens when you’re treating yourself as enemy. Yet, the self-as-enemy mindset is pervasive in personal and professional development circles. Symptoms that you’re in a self-as-enemy approach include talking about the ego, the reptilian brain, or a subconscious as a force trying to keep you the same.


3. Unlocking the Power of Brain States and the Superconscious

Diving into states of deep consciousness turbocharges what we can accomplish. Meditation research has demonstrated the power of deep brain states for health and focus. But meditation is passive. In my approach, we actively access these states to fully harness their powers.

These states are game changers: they serve as super-learning and deep healing environments of expanded perception. They boost your cognitive, creativity and problem-solving abilities. You’re able to tap into insights and knowledge beyond your usual awareness, process information faster, and uncover connections and patterns effortlessly. As natural healing states, they foster inner peace, resilience, and overall well-being, leading to faster and deeper personal growth and development.




4. Becoming the Creator in Your Life

Another key aspect is taking your role as creator or co-creator to the next level.

Most people think they’re focused on their goals but dig a little deeper and you discover that most of their energy is going into avoiding things they don’t want like rejection, criticism, or failure. Traditional personal development often perpetuates the idea that you’re somehow broken – leaving you on an endless treadmill of trying to fix something that’s wrong with you. In problem-solving mode, all your energy is on what’s wrong in the situation and limited by what you think is possible.

Together, we change the balance of energy from things you’re avoiding toward things you really want to create – and we tap into the greater power of your consciousness to make it happen. Not only does that shift you from playing not to lose to playing to win, but also, it’s a more fun way to live.


If this is what you’ve been looking for, please reach out to schedule a discovery conversation to see if we’re a good fit.


Creating leaders among leaders

Helping leaders align with things that connect to their potential, so they spend more time in their genius zone
and can help others spend more time in theirs.

What clients say

“I noticed my mind going back to the usual problems, but not being able to get a charge from them.

That’s it, simple but strong!”

Kathleen Germany

“Phenomenal! I felt fabulous and am feeling the residual feelings of being relaxed and super energetic.”

Debbie Reynolds About Face Image Consulting, Inc.

“Just prior to a major speaking engagement I began to feel very ill physically. It was a real blessing that Catherine was there and that I was able to benefit from her healing gifts. I went from thinking I’d have to cancel to being able to carry on as if nothing had happened. It was remarkable. Since I first met Catherine many years ago, I’ve witnessed her help many people with physical and emotional challenges.”

Monique MacDonald Discover Your Sacred Gifts

“Catherine’s depth of ability and resources are impressive…[she] is an excellent listener – she can pry when needed, make sense of what you’re saying quickly and capture the essence in order to take it where it needs to go. She really made it easy and certainly opened my eyes to potential that I couldn’t see on my own.”

Glenn Duxbury Glenn Duxbury & Associates Building Inspection and Consulting

“Catherine was able to look at my company objectively and see areas where I could improve and dramatically increase my business. She has the ability to see what any owner of a business can’t see for themselves. This is an invaluable resource and asset to growing your business and taking it to the next level quickly. Catherine was bang on and her information extremely valuable.”

Jan Janzen, President Women Empowering Women Inc.

“Her research has hit the nail on the head: the recommendations have made sense for us to adopt and the reports are standing the test of time with enough depth to allow us to grow as we become more sophisticated.”

Roger Bean Metro Vancouver

“One of the most creative people I have ever worked with.”

Harry Parsons Bufo Inc.

“[Catherine] brings a high level of expertise and experience to the table. She was inclusive and accommodating to the diverse nature of our group. We wouldn’t hesitate to retain her services again.”

Mark Johnson Fisheries & Oceans Canada

“Sherlock [Ink] was able to take one of our projects from a vague concept to develop a refreshing new direction that has formed a solid foundation for us moving forward.”

Edwin Hubert, Director Stewardship Centre for BC

“After a session with Catherine I went from being filled with anger and hate for another individual, to understanding the anger, releasing the anger, to being in one of the most Zen like calming states that I have ever felt. And the best part is, the effects are permanent! I no longer hold that anger and hate for that individual.

Thank you so much Catherine for all your help, I could not have done it without you.”

Tyler D

“The most powerful elements of the workshop were the exercises that revealed the culture of our organization -both negative and positive, strengths and weaknesses, what we have to offer that is unique.

It really expanded many of my narrow perspectives around branding, supporters, and marketing. These exercises revealed things we assume, take for granted or don’t see. Hearing from others on topics that I have an engrained perspective about was very revealing.”

Misty McDuffee Raincoast Conservation Foundation

“Catherine is a strong communicator – both clear and concise. ..[She] also opened up my view by giving me new ways to think of ideas and concepts.”

Christine Kutzner CK Counselling

“[Catherine’s] presentation style and well-researched content left me with a much greater awareness.”

Jane Porter Metro Vancouver