Skip to content
HigherMindfulness.com
Toggle menu
  • Home
  • Services
  • About
  • Resources
  • Blog
  • Contact

Category: Personal Development

March 15, 2023March 14, 2023Communication, Leadership Development, Personal Development, Psychological Safety

Psychological safety PLUS – more than traditional psychological safety

Psychological safety PLUS is an expanded view and practice of psychological safety. In the 1960s, Schein and Bennis defined psychological safety as […]

March 14, 2023March 14, 2023Awareness, Conscious Leadership, Leadership Development, Personal Development, Psychological Safety

Knock, knock, knock on your heart…

I think the most painful part of this is not knowing how to respond when you hear that knock, getting so swept […]

June 10, 2021June 10, 2021Awareness, Beyond EQ, Consciousness Shift, Emotional Intelligence, Mental Health, Personal Development, Psychological Safety

The Biggest Self-Awareness Mistake

Self-awareness is life changing. Without self-awareness, you don’t have choice. Nothing changes. You can’t build freedom:  you’re stuck in not knowing. HoWEvEr, […]

June 9, 2021Awareness, Beyond EQ, Emotional Intelligence, Mental Health, Personal Development, Psychological Safety

Triggered Doesn’t Mean a Toxic Person

The whole thing about being triggered can be pretty confusing. Some people think that if someone triggers them then that person is […]

June 8, 2021Awareness, Goals, Growth Mindset, Personal Development

Have We Been Setting Goals All Wrong?

New research suggests we might be doing goal setting all wrong. That we might even be thinking of them wrong. Most people […]

June 2, 2021June 2, 2021Awareness, Consciousness Shift, Emotional Intelligence, Growth Mindset, Leadership Development, Mastery, Mental Health, Personal Development, Psychological Safety

Thriving in Truth

You thrive in truth. We all do. So, why do we spend so much time avoiding it? Turning our backs on our […]

June 1, 2021June 1, 2021Awareness, Burnout, Emotional Health, Emotional Intelligence, Leadership Development, Mental Health, Personal Development, Psychological Safety

The Costs of Emotional Abandonment to Leaders

There’s a bit of an epidemic of leaders and entrepreneurs working from a place of emotional abandonment. Still, many manage to become […]

May 25, 2021May 25, 2021Awareness, Business communication, Conscious Leadership, Consciousness Shift, Emotional Health, Emotional Intelligence, Leadership Development, Mental Health, Personal Development, Psychological Safety

8 Pitfalls of Emotional Intelligence: A Summary

The downside of higher EQ isn’t well known, yet those pitfalls can keep you off-balance without understanding why. Emotions have a profound […]

May 25, 2021May 25, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Health, Emotional Intelligence, Leadership Development, Mental Health, Personal Development

Emotional Intelligence Pitfalls (Part 5)

Having empathy to understand how other people are feeling is a key component of emotional intelligence. The idea is that it enables […]

May 20, 2021May 20, 2021Burnout, Conscious Leadership, Emotional Health, Mental Health, Mindfulness, Personal Development

Stress Increases Mind-wandering 2-3X

Recent research indicates that stress increases mind-wandering by 2-3 times. Potential Project, a global research, leadership development and consulting company undertook The […]

Posts navigation

1 2 … 7 >
Catherine Sherlock
250-629-6550
  • Twitter
Higher Mindfulness
© 2023 HigherMindfulness.com. Proudly powered by Sydney