Your Brain on Stress
What happens to your brain under stress and burnout? Under stress, your brain is spending too much time in what’s called high […]
Category: Mastery
Courage
It would be good to replace this as the idea of courage in all our minds. How many times have you fallen […]
Thriving in Truth
You thrive in truth. We all do. So, why do we spend so much time avoiding it? Turning our backs on our […]
What Happens to Your Brain When You’re on the Way to Burnout?
What happens to your brain when you’re on the way to burnout? Your brain is spending too much time in what’s […]
The Secret to High-Performing Teams
Do you want to know the little-known secret to high-performing teams? You might or might not be surprised to find there’s an […]
I Don’t Have Enough Time!
Do you find yourself saying, “There’s not enough time in the day!” It’s a common refrain. One that you might want to […]
Unconscious Motivations
One of the central things that trips up not just leaders in their ability to lead, but all of us in our […]
Head, Heart and Gut Decision-making
Should I make decisions with my head or my heart? It’s kinda the wrong question. Research is showing that decisions are made through a combination of […]
Finding Our Power
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies […]
Inner Peace – A Dynamic State
You might think inner peace is a static condition. Not at all. Inner peace is dynamic. It’s the experience of moving into […]