“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.” Viktor Frankl
This is really what awareness boils down to. The opportunity for more choice and freedom in our lives.
In that space is choice.
Instead of striking out, or freezing, shutting down or fleeing – responding on autopilot – we can ask ourselves new questions that elicit fresh thoughts and actions.
Ones that connect rather than disconnect.
We can question our assumptions. See if our motivations match our values.
Make choices that line up with who we want to be. And who we want to become.
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