Forgiveness, Personal Development and Mental Health
If you’ve committed to personal growth, eventually you’re going to need forgiveness. People struggle with forgiveness. Thinking that forgiveness lets the other […]
Beyond Traditional Success
The people I work with are successful. But it’s not enough. They want to reach greater levels of success. But a particular […]
Gratitude Revisited
We’ve all heard the power of gratitude. Research is uncovering how it affects us, our brains and our mental health. Many studies […]
Emotions and Thriving
You can’t shut down one part of you without shutting down other parts. So, when we dampen, anesthetize, dismiss our feelings, we […]
Leadership Fail
Dr. Lance Secretan, a leadership expert, talks about how we’ve failed at leadership development: “We spend about a hundred seventy billion a […]
Do Emotions Belong in the Workplace?
Do emotions belong in the workplace? Yup, it’s a silly question. In some ways. Emotions are something humans have. So, if humans […]
Feeling Fed and Nutured as a Leader
You may have begun to realize that you don’t have enough moments that feed and nurture your spirit – or at least […]
The Core of Workplace Bullying and Politics
There are people around you wearing filters. When you speak or act, it goes through their filter and they receive it garbled. […]
Beyond Fear and Anxiety
Everyone experiences fear and anxiety. The more you avoid them, push them down, the bigger they get. Yet, that’s the default for […]
Leadership and an Energy Focus
I like to give people simple techniques to improve the flow of their days. Ones that don’t consume too much will power. […]