The Power of Emotions in Our Lives
Emotions are funny things – they are nothing, in a way, and yet they hold huge power in human lives. The power […]
Category: Emotional Intelligence
The Unknown Costs of Toxic Relationships
Too often we err on the side of keeping toxic relationships in our lives for far too long. We tell ourselves we’re […]
Shifting From Self-as-Enemy to Self-as-Ally
One of the bigger paradigm shifts I teach is moving from self-as-enemy to self-as-ally. Most people are beating themselves up. They’re fighting […]
What’s Good About This Intense Emotion?
If you’ve followed me for a while, you know that I believe the so-called negative emotions aren’t the bad guys they’ve been […]
Over-responsibility: an issue for leaders who care
What seems largely unexplored is the heightened sense of responsibility or “over-responsibility” that some leaders feel. Especially caring leaders. They can spend […]
Toxic Dynamics: Scapegoating
You probably don’t think about scapegoating much. But it’s at the center of a lot of toxic situations: in our personal lives […]
Understanding Potential Landmines of Your Mind
If you want more emotional peace and better operating overall, you better know where the potential landmines are in your mind and […]
Beyond Emotional Intelligence: Understanding Repression and Suppression
Looking for a deeper level of emotional intelligence than the average taught means understanding how emotions work within our greater consciousness. Learning […]
Toxic People?
Removing toxic people is one of the biggest things you can do to transform your life. Except I don’t generally use the […]
Emotional Intelligence Pitfalls for Leaders (Part One)
Emotions have massive impact on our thinking, decision making, and lives – in ways we’re only beginning to understand. There isn’t anyone […]