Making Time to Decompress
It’s so important as a leader (or anyone really) to make time to decompress, to recover. Your day is busy. There’s a […]
Category: Personal Development
Meditation and Creativity
Had an interesting conversation with a CEO today. One of the things he’s desiring is more creativity. He’s also talked about getting […]
Wisdom Talk Radio
This must have been a good interview because I’ve had other podcast hosts reaching out to have me on their podcast since […]
In the Zone
Why is leadership from the inside-out essential? Your company can only grow to the level that you grow. What you have to […]
Using Emotions for Growth and Wholeness
What do you do when emotions become unwieldy? Common advice is to distract yourself from what you’re feeling. Or reframe (or watch […]
Forgiveness, Personal Development and Mental Health
If you’ve committed to personal growth, eventually you’re going to need forgiveness. People struggle with forgiveness. Thinking that forgiveness lets the other […]
Beyond Traditional Success
The people I work with are successful. But it’s not enough. They want to reach greater levels of success. But a particular […]
Gratitude Revisited
We’ve all heard the power of gratitude. Research is uncovering how it affects us, our brains and our mental health. Many studies […]
Emotions and Thriving
You can’t shut down one part of you without shutting down other parts. So, when we dampen, anesthetize, dismiss our feelings, we […]
Leadership Fail
Dr. Lance Secretan, a leadership expert, talks about how we’ve failed at leadership development: “We spend about a hundred seventy billion a […]