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Category: Personal Development

February 16, 2021February 16, 2021Awareness, Conscious Leadership, Emotional Fitness, Mastery, Personal Development

The Need for Emotional Maintenance

There are certain things we do for maintenance like wash our bodies and clothes. And we know that if we’re seeking optimum […]

February 15, 2021February 15, 2021Awareness, Conscious Leadership, Emotional Fitness, Emotional Intelligence, Mastery, Personal Development

Emotions: the Transformation Capacity for Leaders

Why leadership development from the inside-out? Because it’s where your greatest transformation capacity lies. Your untapped potential. And within that inside-out development, […]

February 4, 2021February 4, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Fitness, Leadership, Mastery, Personal Development

Psychological Safety and Vulnerability for Leaders

I offer a unique perspective on psychological safety and vulnerability for leaders. We aren’t talking about psychological safety enough -especially in the […]

February 3, 2021February 3, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Fitness, Personal Development

Self-Reflection Questions for Leaders (and others)

In January, I wrote a post about including inner and outer goals when goal setting. Now that we’re a month into the […]

February 2, 2021February 2, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Fitness, Leadership, Mastery, Mindfulness, Personal Development

Kintsugi: the Art of Creating Value from Breaks

Have you heard of Kintsugi? As a philosophy, it has lots to teach us about self-growth (and leadership). Kintsugi is the art […]

January 28, 2021January 28, 2021Conscious Leadership, Leadership, Mastery, Personal Development

Leadership Fails and Diminishing Returns

When leaders fail, it often comes as a bit of a surprise. Most have been high performers their entire lives – or […]

January 21, 2021January 21, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Fitness, Mastery, Personal Development

Choosing Self-Growth

People talk all the time about how hard it is to work on yourself. That’s not my view. Personally, I think it’s […]

January 18, 2021January 18, 2021Conscious Leadership, Consciousness Shift, Emotional Fitness, Leadership, Mastery, Personal Development, Transformational Leadership

Why Leadership From the Inside-Out?

Why leadership from the inside-out? For a leader, as for anyone, your inner space is your top real estate. Everything rolls out […]

January 15, 2021January 15, 2021Consciousness Shift, Emotional Fitness, Mastery, Personal Development

Is Resiliency Holding You Back?

Is it time to move beyond the idea of resiliency? Is it holding us back? Maybe resilience isn’t enough. At least not […]

January 14, 2021January 14, 2021Conscious Leadership, Consciousness Shift, Mastery, Personal Development, Purpose

Setting Inner Growth Goals

It’s January, a new year and the traditional time for setting yearly goals. Don’t forget your inner goals. They’re often overlooked. Yet […]

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Catherine Sherlock
250-629-6550
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