Complaining or Feeling Frustration
Have you found yourself complaining? Feeling frustrated? It’s a sign that it’s time to tune in. We all do it sometimes. It’s […]
Category: Consciousness Shift
8 Pitfalls of Emotional Intelligence: A Summary
The downside of higher EQ isn’t well known, yet those pitfalls can keep you off-balance without understanding why. Emotions have a profound […]
Emotional Intelligence Pitfalls (Part 5)
Having empathy to understand how other people are feeling is a key component of emotional intelligence. The idea is that it enables […]
What Happens to Your Brain When You’re on the Way to Burnout?
What happens to your brain when you’re on the way to burnout? Your brain is spending too much time in what’s […]
EQ Pitfalls (Part 4)
In the last article, I explored how EQ is a mental model and that we can’t resolve emotions from an intellectual space. It […]
I Don’t Have Enough Time!
Do you find yourself saying, “There’s not enough time in the day!” It’s a common refrain. One that you might want to […]
Unconscious Motivations
One of the central things that trips up not just leaders in their ability to lead, but all of us in our […]
Toxic Dynamics Rewire You
There’s an enormous cost to toxic dynamics I haven’t seen talked about a lot. That is that toxic dynamics rewire your consciousness […]
Head, Heart and Gut Decision-making
Should I make decisions with my head or my heart? It’s kinda the wrong question. Research is showing that decisions are made through a combination of […]
EQ Pitfalls (Part 3) Too Mental
In this 3rd article in the series of EQ pitfalls, I explore why emotional intelligence is a limited model for emotional and […]