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Category: Consciousness Shift

August 1, 2023August 1, 2023Awareness, Beyond EQ, Consciousness Shift, Emotional Intelligence, Mental Health

The Key to Next Level Self-Awareness Might Surprise You

The key to next level self-awareness is your emotions. But hold on – it’s not quite that easy. To access it, you’ll […]

July 26, 2023July 26, 2023Conscious Leadership, Consciousness Shift, Personal Development

New Frontiers in Goal Setting

You have big dreams and aspirations, but traditional goal setting feels like a never-ending cycle of problem-solving, trying to fix yourself or […]

July 20, 2023July 26, 2023Consciousness Shift, Emotional Wisdom, Mental Health

The Surprising Link Between Overthinking and Emotions And How It Can Limit Your Potential

Do you ever find yourself stuck in your head, overthinking, obsessing, thoughts going round and round like a gerbil on a hamster […]

July 19, 2023July 19, 2023Awareness, Beyond EQ, Consciousness Shift, Emotional Intelligence, Leadership Development, Mental Health

10 Symptoms of Overthinking or Being Stuck in Your Head

1. Self-doubt and Second-guessing: You doubt yourself and second-guess your choices, leading to a lack of self-confidence. 2. Physical Tension and Restlessness: […]

July 11, 2023July 12, 2023Beyond EQ, Consciousness Shift, Emotional Intelligence, Mental Health

Beyond Emotional Intelligence: Emotional Wisdom

Though emotional intelligence has become the gold standard for emotions (especially in the workplace), it comes with a number of issues. One […]

July 1, 2021July 1, 2021Conscious Leadership, Consciousness Shift, Leadership, Psychological Safety

Leadership Revolution

We’re undergoing a leadership revolution. It was happening before, but the pandemic accelerated the transformation. The companies that successfully make the transition […]

June 22, 2021June 22, 2021Beyond EQ, Conscious Leadership, Consciousness Shift, Emotional Intelligence, Innovation, Leadership, Leadership Development, Mental Health, Psychological Safety

Innovation from a Human-centric Leadership Perspective

Innovation. The first commandment of business today: innovate or disappear. Innovation powers the economy. The BCG Most Innovative Companies survey found the […]

June 11, 2021June 11, 2021Beyond EQ, Consciousness Shift, Emotional Intelligence, Mastery, Mental Health

Courage

It would be good to replace this as the idea of courage in all our minds. How many times have you fallen […]

June 10, 2021June 10, 2021Awareness, Beyond EQ, Consciousness Shift, Emotional Intelligence, Mental Health, Personal Development, Psychological Safety

The Biggest Self-Awareness Mistake

Self-awareness is life changing. Without self-awareness, you don’t have choice. Nothing changes. You can’t build freedom:  you’re stuck in not knowing. HoWEvEr, […]

June 2, 2021June 2, 2021Awareness, Consciousness Shift, Emotional Intelligence, Growth Mindset, Leadership Development, Mastery, Mental Health, Personal Development, Psychological Safety

Thriving in Truth

You thrive in truth. We all do. So, why do we spend so much time avoiding it? Turning our backs on our […]

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Catherine Sherlock
250-629-6550
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