Skip to content
HigherMindfulness.com
Toggle menu
  • Home
  • Services
  • Speaking
  • About
  • Resources
  • Blog
  • Contact

Category: Consciousness Shift

April 6, 2021April 6, 2021Conscious Leadership, Consciousness Shift, Emotional Fitness, Emotional Intelligence, Mental Health, Personal Development

Toxic People?

Removing toxic people is one of the biggest things you can do to transform your life. Except I don’t generally use the […]

April 5, 2021April 5, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Fitness, Leadership, Leadership Development, Mental Health, Transformational Leadership

The Definition of Leadership Success

Our inner worlds are our next frontier. It’s in our inner world where leaders can gain an edge. But it’s a small […]

March 29, 2021March 29, 2021Awareness, Conscious Leadership, Consciousness Shift, Intuition, Mastery, Meditation

Stretching the Possible

Rock balancing – who’d a thunk?!? Just shows there are many paths to getting to ‘in the zone’ or the benefits of […]

March 22, 2021March 22, 2021Awareness, Conscious Leadership, Consciousness Shift, Leadership Development, Mindfulness, Personal Development, Transformational Leadership

In the Zone

Why is leadership from the inside-out essential? Your company can only grow to the level that you grow. What you have to […]

March 18, 2021March 18, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Health, Emotional Intelligence, Leadership Development, Mental Health, Mindfulness, Personal Development, Transformational Leadership

Using Emotions for Growth and Wholeness

What do you do when emotions become unwieldy? Common advice is to distract yourself from what you’re feeling. Or reframe (or watch […]

February 4, 2021February 4, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Fitness, Leadership, Mastery, Personal Development

Psychological Safety and Vulnerability for Leaders

I offer a unique perspective on psychological safety and vulnerability for leaders. We aren’t talking about psychological safety enough -especially in the […]

February 3, 2021February 3, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Fitness, Personal Development

Self-Reflection Questions for Leaders (and others)

In January, I wrote a post about including inner and outer goals when goal setting. Now that we’re a month into the […]

February 2, 2021February 2, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Fitness, Leadership, Mastery, Mindfulness, Personal Development

Kintsugi: the Art of Creating Value from Breaks

Have you heard of Kintsugi? As a philosophy, it has lots to teach us about self-growth (and leadership). Kintsugi is the art […]

January 21, 2021January 21, 2021Awareness, Conscious Leadership, Consciousness Shift, Emotional Fitness, Mastery, Personal Development

Choosing Self-Growth

People talk all the time about how hard it is to work on yourself. That’s not my view. Personally, I think it’s […]

January 18, 2021January 18, 2021Conscious Leadership, Consciousness Shift, Emotional Fitness, Leadership, Mastery, Personal Development, Transformational Leadership

Why Leadership From the Inside-Out?

Why leadership from the inside-out? For a leader, as for anyone, your inner space is your top real estate. Everything rolls out […]

Posts pagination

< 1 … 3 4 5 >
Catherine Sherlock
250-629-6550
  • Twitter
Higher Mindfulness
© 2025 HigherMindfulness.com. Proudly powered by Sydney