Self-awareness and Emotional Responsibility: Diving Deeper
Many years ago, I was speaking with an entrepreneur. He was struggling with something in his business. I forget what exactly, but […]
Category: Emotional Fitness
Understanding Emotional Invalidation
Emotional invalidation is a significant topic. It comes up in a few ways: invalidating in yourself, invalidating in others and others invalidating […]
Choosing Self-Growth
People talk all the time about how hard it is to work on yourself. That’s not my view. Personally, I think it’s […]
Why Leadership From the Inside-Out?
Why leadership from the inside-out? For a leader, as for anyone, your inner space is your top real estate. Everything rolls out […]
Is Resiliency Holding You Back?
Is it time to move beyond the idea of resiliency? Is it holding us back? Maybe resilience isn’t enough. At least not […]
Stress: Beyond Superficial Recommendations
People are under so much stress. One research study found as many as 96% of leaders showing some sign of burnout. Yet, […]
The Secret When It Comes to Empathy for Leaders
There’s a lot of talk about the need for empathy in leadership. But there’s a missing piece. Empathy sounds good. But in […]
Stuck in your head? Anxious? The Power of Embodying and Grounding
Stuck in your head? Anxious? Too mental? You’re not alone. These are common issues. It’s one of the reasons people turn to […]
EQ Can Diminish Whole Brain Thinking
Emotional Intelligence has become immensely popular over the last twenty years or so. The problem is that it’s an intellectual approach to […]
Creating New Futures Podcast
“If there is a purpose to this life, I would say it’s to evolve ourselves – that what we have to give […]